your eyes and imagine a connection between you and the object or
space being established. It may be that you will visualize a golden
cord connecting you, or perhaps you'll see a field of light
surrounding you and then expanding to surround the object or space
you have chosen to bless. Just use whatever imagery or technique
works best for you and/or seems appropriate at the moment. You need
only be able to feel some kind of connection between yourself and
the target of your blessing.
Now imagine this light or energy surrounding, transforming, healing
and impregnating the space or object with love and light and
healing. It does not take long to send forth this kind of
blessing, no more than a few seconds, at most, and you'll know you
have completed the blessing process when you feel your energy or
attention toward it begin to wane. As it does, imagine that all
the light you have sent out being drawn back into you, filling your
heart and being absorbed by your physical body. Now simply give
thanks that the space or object is blessed, allow yourself a deep,
cleansing breath, and then return to your normal activity. As you
again become aware of your physical surroundings you may notice
that you feel refreshed and re-energized, or that you feel calmer,
more at peace or more centered than prior to the blessing. That's
because blessing brings us into immediate harmony with our world.
In this way, we are instantly made aware that it is impossible to
bless and not be blessed in return.
For optimum results, and especially if this is a space or object
that is dear to you, you may want to practice this blessing
exercise daily.
Today's affirmation:
"As I bless the world around me I am blessed in return."
Today's quote:
"The easiest way to 'bless' something is to simply give God thanks
for it! "
-- Author Unknown
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